It turns out that chia is more than just green hair for clay figurines. Chia is actually somewhat of a super food. While most people probably know chia as the green growth on Chia Pets, the chia seed is actually the star when it comes to health. Chia seeds seem to be the new darlings of the health world, and with good reason. They blow even flax seeds out of the water when it comes to their omega-3 fatty acid content.

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