January 10, 2013
Imagine for a minute that you are an Olympic athlete. You have the race of your lifetime coming up tomorrow. It’s time to go big or go home. You have
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  January 5, 2013  December 9, 2011  June 20, 2010  June 15, 2010 |
August 4, 2011, at 2:50 pm 
If you want better heart health, look East, well Middle East. It turns out that the Mediterranean way of life is one of the best ways to live a heart-healthy Continue reading The Mediterranean: Pristine Beaches and…Arteries? November 27, 2010, at 8:27 pm 
A recent article in the New York Times (http://www.nytimes.com/2010/11/07/us/07fat.html) reported on America’s ever-increasing need for cheese. As reported, America’s cheese consumption has almost tripled since 1970, averaging about 33 pounds Continue reading A Little Cheesiness Goes a Long Way August 13, 2010, at 2:53 am 
Eat this, and you will lose 20 pounds in a month! Drink that, and your immune system will get a 200 percent boost! This food holds the secret to eternal youth! In a March 2010 article, CNNMoney reported that the FDA is finally cracking down on false health claims made by food and drink producers. Continue reading Buyer Be Ware: Food Frauds August 6, 2010, at 10:33 pm 
We have all fallen victim to the Big Three when it comes to food temptation. You may not understand why you are so drawn to that double cheeseburger piled high Continue reading Restaurant Dining: The Temptation Trifecta |
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